Protein connects people and everyday life through dance

To mark Protein’s return to rehearsals,
we are opening our doors to you

Open Fridays

From 19 March

Interactive online training focusing on creating work outdoors
and building participation projects with local communities

Embrace Training

22 & 23 March

“Dismantles the isolation seen in most online performances today”
The Upcoming

May Contain Food

5-14 March with The Lowry

Entertain your little ones at home with a fun and fast-moving workshop
inspired by Protein's award-winning show!

The Little Prince

Online Workshop


The Little Prince at Home

Open Fridays

Watch: Luca Silvestrini reflect with Graham Watts


Los Angeles Film Awards Winner!

Reflect – Jon Beney

Reflect – Rosamaria Cisneros


Protein challenges what dance can be and most importantly, what it can do to others. Help us continue to make work for and with people of all ages and backgrounds.